Greetings!
I'm Bel, Travis' & Emma's mami. I decided to start this blog to share with friends and relatives the little growing up adventures of my children.
Do feel free to leave messages here in the blog by clicking on the Comments button.
Friday, September 26, 2008
Papa's Birthday
Papa turned 32 on 22nd Sept 2008. We celebrated his birthday at Nai Nai's house with a yummy chocolate banana cake from Awfully Chocolate!
Thanks dear. My secrets to losing post-pregnancy weight is really simple: 1. Gym 2 times a week - run on treadmill for 30min-1hour each time. I can do this because I bot DS Lite and am playing games as i run (speed 6) 2. Don't eat rice at night. Just eat the veggie n meat 3. Engage the Malay post-preggy massage to bind tummy at least once to get all the wind out. If you can afford the time and money, do more often lah. 4. For at least one week, put on that binder (yes, very uncomfortable) to sleep. 5. Going out? wear the girdle Carry on with these 5 items until you slim down or cannot take it any more! =)
i wear the girdle and my jeans keep slipping downwards! cause i think the girdle is satin smooth and so my jeans doesnt 'grip" my hips. and when it slips down, the disgusting beige girdle gets exposed and it super tak-glam lah! when u free to meet up? wanna go shopping with u!
4 comments:
tummy so flat!!! chio! haha...
Thanks dear. My secrets to losing post-pregnancy weight is really simple:
1. Gym 2 times a week - run on treadmill for 30min-1hour each time. I can do this because I bot DS Lite and am playing games as i run (speed 6)
2. Don't eat rice at night. Just eat the veggie n meat
3. Engage the Malay post-preggy massage to bind tummy at least once to get all the wind out. If you can afford the time and money, do more often lah.
4. For at least one week, put on that binder (yes, very uncomfortable) to sleep.
5. Going out? wear the girdle
Carry on with these 5 items until you slim down or cannot take it any more! =)
i wear the girdle and my jeans keep slipping downwards! cause i think the girdle is satin smooth and so my jeans doesnt 'grip" my hips. and when it slips down, the disgusting beige girdle gets exposed and it super tak-glam lah! when u free to meet up? wanna go shopping with u!
For the time being, have to wear longer tops lah dear... call me lah. Should be free to do shopping anytime.
Post a Comment